by Sandhya Kallur | Sep 20, 2020 | Recipes
Want to try a healthy and satisfying chia vegan dessert? Look no further, Check this healthy chia vegan dessert recipe. Growing up, I absolutely enjoyed Indian Kheer made with rich ingredients like milk, sugar and rice. I tried to replicate this recipe using super...
by Sandhya Kallur | Aug 16, 2020 | Recipes
I Can’t believe it’s August already and we have about another month before we fall into the fall season! Summers are filled with crunchy and savory salads in our household and I am so excited to share with you this Chickpea Celery salad recipe that I made for lunch...
by Sandhya Kallur | Jul 12, 2020 | Recipes
Cooking with my kids is one of my favorite activities. This Sunday afternoon, I enjoyed making this no-bake healthy dessert with my sweet daughter. We love experimenting with flavors and ingredients, especially the ones that are good for you! This date & nut...
by Sandhya Kallur | Jun 7, 2020 | Recipes
In my last post, I shared a 21-day plant based challenge with a goal to consume a minimum of 5 servings of vegetables and 2 -3 servings of fruits every day. If you haven’t started the challenge, I would encourage you to do so. To support this initiative, I am sharing...
by Sandhya Kallur | Apr 26, 2020 | Recipes
Green Smoothies are a breakfast staple in our house for the last few years and something we typically don’t miss. It’s quite simple to make and is packed with dense nutrition that sets you up with all the energy you need in the morning! The best part,...
by Sandhya Kallur | Mar 22, 2020 | Recipes
Last week, I wrote about the 7 Super Spices to boost your Immune system. I’ve used 4 of the 7 super foods in this recipe. My hope is to provide you some inspiring ideas for adding these to your diet. The main ingredient for this recipe (as you might have guessed...
