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Self-Care:  50 Simple Self-Care Ideas and How to Start a Self-Care Routine

Self-Care: 50 Simple Self-Care Ideas and How to Start a Self-Care Routine

by Sandhya Kallur | Jul 5, 2020 | Health and Well Being, Self Care

Have you ever been stranded on a road or a freeway when you ran out of fuel? Many, many years ago, on a cold winter Saturday, I was returning from the university after attending a full day grad class and was eager to get home. I overestimated the amount of fuel left...
Homemade Avocado Mask for Hair and skin

Homemade Avocado Mask for Hair and skin

by Sandhya Kallur | May 9, 2020 | Health and Well Being, Self Care

It’s Mother’s day weekend and I’m sure quite a few of us are looking for some creative options to celebrate Mother’s day. I’ve heard that creativity is born out of challenges and it’s so true! We typically go out for a movie or...

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