It’s been almost a year since most of us started working remotely and I never imagined the amount of stress and pressure these circumstances could bring to us. During these circumstances, it's so important for us to effectively manage stress. Pre-COVID-19, stressors...

Are you ready to level up in 2021? A lot of us have gone through incredible amount of change during 2020. Parents, teachers, and students had to quickly adapt to new ways of teaching with online/hybrid learning systems. Many experienced significant changes in ways of...

Creating a website and blogging have been a game changer for my personal growth. I am excited to share with you some powerful lessons learned from a year of blogging! Any activity that puts you out of your comfort zone and challenges you, rest assured will put you in...

We can find inspiration in many ways and one of the easiest ways to find motivation and inspiration is to pull together a list of motivational quotes that really speak to you. Yes, we come across tons of quotes online that might sound intelligent and that’s great!...

Diwali or Deepavali is a widely celebrated festival in India. Deepavali in Sanskrit means “series of lights”. I’m assuming most of you know this already as this festival has grown in popularity around the world! This blog  covers the origin and 6 inspiring lessons...

What is Curiosity? Interested to learn about the power of Curiosity? The word Curiosity originated from a Latin word, cūriōsitās to be “careful, diligent, and curious.” Curiosity then simply is to stay interested in exploring, investigating and learning from observing...

Have you ever wondered what it means to be fulfilled and how to discover fulfillment in life?  I have! I’ve always been fascinated about outer space and the universe. I love watching sci-fi movies like Apollo 13 or indulge with the most recent Netflix series, AWAY....

We often let fear hold us back from accomplishing our big goals. I'd like to share with you 4 types of fear and some simple strategies to overcome fear. Costa Rica is known for its picturesque landscape and for having some of the world’s most beautiful, lush forests....